Video: Does sunshine help with anxiety?
We often feel better when the sun is shining. Is there a link between sun exposure and anxiety and depression? Learn about the importance of vitamin D for your mental health.

We often feel better when the sun is shining. Is there a link between sun exposure and anxiety and depression? Learn about the importance of vitamin D for your mental health.
With our free ebook showing you what you need to feel strong, unafraid and in charge of your life again.