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Video: What is your perfectionism costing you?

Being described as a perfectionist is actually a compliment, right? I remember being advised to respond with “I’m a perfectionist” when being asked about weaknesses in job interviews.

The idea of course, is that it’s not really a weakness. However a growing body of evidence suggests that perfectionism can be extremely damaging. It’s now being blamed for causing overwhelming emotional suffering, and as both a cause and a symptom of stress and even anxiety disorders.

So what is your perfectionism costing you?

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